jose galavis v40:00/1:19r...1 row
7,514
Meters
40:00.0
Time
2:39.7
Pace
397
Calories
113
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:19.6 |
| Overall Distance | 7,562 |
| Overall Time | 41:19.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 127 |
June 09, 2025 07:03:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,514 | 2:39.7 | 86 | 595 | 21 | 113 | |
| 40:00.0 | 7,514 | 2:39.7 | 86 | 595 | 21 | 116 | |
| r: 1:19 | 48 | ||||||
| r48 |
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Workout Graph
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