jose galavis v/1:04r...2 row
2,904
Meters
14:20.0
Time
2:28.0
Pace
166
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 1:50.3 |
| Overall Distance | 3,063 |
| Overall Time | 16:10.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 128 |
May 07, 2025 07:22:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,904 | 2:28.0 | 108 | 671 | 21 | |
| 22 | ||||||
| r: 1:04 | 131 | |||||
| 14:20.0 | 2,904 | 2:28.0 | 108 | 671 | 21 | |
| r: 0:45 | 29 | |||||
| r159 |
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Workout Graph
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