Sverre Aanonsen 5000m row
5,000
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 125 |
March 28, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 913 | 27 | 135 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 27 | 122 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 28 | 129 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 28 | 138 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 27 | 143 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 29 | 146 |
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Workout Graph
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5,2