Sverre Aanonsen 5000m row
5,000
Meters
20:34.1
Time
2:03.4
Pace
321
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 125 |
March 27, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 28 | 140 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 28 | 130 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 29 | 136 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 29 | 140 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 29 | 146 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 29 | 149 |
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Workout Graph
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5,2