Sverre Aanonsen 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 127 |
March 25, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 28 | 145 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 28 | 130 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 29 | 142 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 28 | 148 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 29 | 152 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 30 | 155 |
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Workout Graph
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5,2