Sverre Aanonsen 5000m row
5,000
Meters
22:16.4
Time
2:13.6
Pace
297
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 121 |
March 21, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000 | 2:13.6 | 147 | 804 | 27 | 134 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 27 | 127 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 27 | 132 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 27 | 136 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 27 | 139 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 27 | 139 |
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Workout Graph
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