Sverre Aanonsen 5000m row
5,000
Meters
20:41.5
Time
2:04.1
Pace
317
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 128 |
March 19, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000 | 2:04.1 | 183 | 929 | 28 | 148 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 28 | 136 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 28 | 147 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 28 | 149 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 28 | 153 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 28 | 156 |
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Workout Graph
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5,3