Sverre Aanonsen 5000m row
5,000
Meters
20:17.4
Time
2:01.7
Pace
323
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 127 |
March 18, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 967 | 28 | 142 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 | 132 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 28 | 140 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 28 | 143 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 29 | 147 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 29 | 151 |
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Workout Graph
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5,2