Sverre Aanonsen 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 122 |
March 16, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 865 | 28 | 132 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 | 123 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 29 | 131 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 29 | 133 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 29 | 135 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 28 | 140 |
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Workout Graph
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