Sverre Aanonsen 5000m row
5,000
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 129 |
March 13, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000 | 2:07.9 | 167 | 874 | 26 | 131 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 27 | 122 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 26 | 128 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 26 | 131 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 27 | 135 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 27 | 139 |
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Workout Graph
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5,5