Sverre Aanonsen 30:00 row
7,370
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 124 |
March 01, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,370 | 2:02.1 | 192 | 961 | 27 | 148 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 139 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 27 | 144 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 149 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 27 | 153 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 156 |
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Workout Graph
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5,1