Sverre Aanonsen 5000m row
5,000
Meters
19:50.9
Time
1:59.0
Pace
332
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 119 |
February 25, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,000 | 1:59.0 | 207 | 1013 | 27 | 151 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | 139 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 27 | 148 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 28 | 151 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 28 | 158 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 29 | 162 |
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Workout Graph
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4,9