Sverre Aanonsen 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 118 |
February 18, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 27 | 147 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | 137 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 | 145 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 27 | 148 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 | 151 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 28 | 156 |
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Workout Graph
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4,8