Sverre Aanonsen 30:00 row
7,330
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 119 |
February 16, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330 | 2:02.7 | 189 | 950 | 28 | 154 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 24 | 142 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 | 151 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 29 | 156 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 29 | 159 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 30 | 164 |
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Workout Graph
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4,6