Sverre Aanonsen 5000m row
5,000
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 123 |
February 06, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 27 | 152 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 | 142 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 27 | 150 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 28 | 152 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 28 | 156 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 29 | 163 |
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Workout Graph
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4,5