Sverre Aanonsen 5:00 row
892
Meters
5:00.0
Time
2:48.1
Pace
43
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
January 30, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 112 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 22 | 105 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 111 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 114 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 114 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 120 |
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Workout Graph
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