Sverre Aanonsen 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 113 |
January 29, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 28 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 25 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 28 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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