Sverre Aanonsen 5000m row
5,000
Meters
20:15.4
Time
2:01.5
Pace
325
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 114 |
January 24, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,000 | 2:01.5 | 195 | 970 | 27 | 149 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 143 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 28 | 147 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 27 | 151 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 29 | 151 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 29 | 157 |
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Workout Graph
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4,8