Sverre Aanonsen 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 115 |
January 19, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 30 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 24 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 29 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 32 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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