Sverre Aanonsen 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 117 |
January 16, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 27 | 155 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 24 | 146 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 27 | 153 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 28 | 158 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 28 | 158 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 29 | 163 |
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Workout Graph
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4,7