Sverre Aanonsen 30:00 row
7,279
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 115 |
January 14, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 937 | 26 | 148 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 138 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 25 | 146 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 26 | 149 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 | 152 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 29 | 159 |
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Workout Graph
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4,5