Sverre Aanonsen 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 124 |
January 13, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 30 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 33 |
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