Sverre Aanonsen 500m row
500
Meters
2:54.5
Time
2:54.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 116 |
January 11, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 20 | 97 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 21 | 98 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 20 | 97 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 19 | 96 |
| 0:35.6 | 400 | 2:58.0 | 62 | 513 | 22 | 97 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 21 | 100 |
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