Sverre Aanonsen 5000m row

5,000

Meters

20:27.8

Time

2:02.7

Pace

321

Calories

153

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate27
Stroke Count559
Drag Factor111

January 05, 2025 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4,5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.8 5,000 2:02.7 189 950 27 153
3:58.8 1,000 1:59.4 206 1007 24 145
4:05.2 2,000 2:02.6 190 953 27 150
4:04.9 3,000 2:02.4 191 956 29 155
4:09.8 4,000 2:04.9 180 918 28 158
4:09.0 5,000 2:04.5 181 924 29 160

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Workout Graph

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