Sverre Aanonsen 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 123 |
January 04, 2025 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 29 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 32 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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