Sign Up

Sverre Aanonsen 8000m row

8,000

Meters

36:47.3

Time

2:17.9

Pace

471

Calories

147

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate29
Stroke Count1072
Drag Factor128

December 11, 2025 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,5

Splits

Time Meters Pace Watts Cal/Hr S/M
36:47.3 8,000 2:17.9 133 758 29 147
2:26.5 500 2:26.5 111 683 29 127
2:25.3 1,000 2:25.3 114 692 30 136
2:22.5 1,500 2:22.5 121 716 30 141
2:18.1 2,000 2:18.1 133 757 30 144
2:18.7 2,500 2:18.7 131 751 30 145
2:15.9 3,000 2:15.9 139 779 30 149
2:16.5 3,500 2:16.5 138 773 29 148
2:16.4 4,000 2:16.4 138 774 29 149
2:14.7 4,500 2:14.7 143 792 29 151
2:16.4 5,000 2:16.4 138 774 30 152
2:16.0 5,500 2:16.0 139 778 30 151
2:15.3 6,000 2:15.3 141 786 29 153
2:30.0 6,500 2:30.0 104 656 25 151
2:13.9 7,000 2:13.9 146 801 28 153
2:14.0 7,500 2:14.0 145 800 29 153
2:07.1 8,000 2:07.1 170 886 29 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.