Sverre Aanonsen 5000m row
5,000
Meters
21:35.2
Time
2:09.5
Pace
310
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 122 |
August 31, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000 | 2:09.5 | 161 | 854 | 27 | 141 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 27 | 129 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 27 | 135 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 28 | 142 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 27 | 149 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 28 | 151 |
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Workout Graph
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