Sverre Aanonsen 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
318
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 126 |
July 24, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 921 | 27 | 138 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 26 | 125 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 26 | 134 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 27 | 141 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 28 | 144 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 28 | 150 |
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Workout Graph
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5,5