Sverre Aanonsen 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 127 |
July 14, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 25 | 150 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 139 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 | 148 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 | 152 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 | 155 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 | 159 |
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Workout Graph
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5,4