Sverre Aanonsen 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 124 |
July 01, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 25 | 140 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 26 | 131 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 | 136 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 | 140 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 | 145 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,0