Sverre Aanonsen 5000m row
5,000
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 129 |
June 27, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 5,000 | 2:06.3 | 173 | 896 | 27 | 141 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 27 | 125 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 27 | 138 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 27 | 142 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 27 | 148 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 28 | 154 |
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Workout Graph
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5,5