Sverre Aanonsen 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
324
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 126 |
June 01, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 955 | 27 | 150 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 25 | 142 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 27 | 149 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 28 | 152 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 29 | 154 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 28 | 157 |
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Workout Graph
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5,2