Sverre Aanonsen 5000m row

5,000

Meters

20:07.1

Time

2:00.7

Pace

327

Calories

150

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate29
Stroke Count585
Drag Factor129

May 15, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5,3

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.1 5,000 2:00.7 199 984 29 150
4:02.3 1,000 2:01.1 197 977 27 140
4:01.6 2,000 2:00.8 199 983 29 148
4:03.2 3,000 2:01.6 195 969 29 150
4:02.3 4,000 2:01.1 197 977 30 154
3:57.6 5,000 1:58.8 209 1018 31 158

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Workout Graph

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