Sverre Aanonsen 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
319
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 127 |
May 11, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 935 | 28 | 147 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 27 | 139 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 29 | 146 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 29 | 148 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 29 | 149 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 29 | 153 |
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Workout Graph
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5,2