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Sverre Aanonsen 14000m row

14,000

Meters

59:17.3

Time

2:07.0

Pace

860

Calories

133

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate28
Stroke Count1661
Drag Factor128

April 14, 2025 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,2

Splits

Time Meters Pace Watts Cal/Hr S/M
59:17.3 14,000 2:07.0 171 887 28 133
2:10.9 500 2:10.9 156 837 29 118
2:09.5 1,000 2:09.5 161 854 28 121
2:09.9 1,500 2:09.9 160 849 28 124
2:08.7 2,000 2:08.7 164 865 28 125
2:08.5 2,500 2:08.5 165 867 28 128
2:07.5 3,000 2:07.5 169 881 28 129
2:07.4 3,500 2:07.4 169 882 27 131
2:07.6 4,000 2:07.6 168 879 27 131
2:07.4 4,500 2:07.4 169 882 28 131
2:09.2 5,000 2:09.2 162 858 28 129
2:08.5 5,500 2:08.5 165 867 28 137
2:08.5 6,000 2:08.5 165 867 27 131
2:08.8 6,500 2:08.8 164 863 27 130
2:08.4 7,000 2:08.4 165 869 27 132
2:09.4 7,500 2:09.4 162 855 28 130
2:08.4 8,000 2:08.4 165 869 27 131
2:07.8 8,500 2:07.8 168 877 28 134
2:06.4 9,000 2:06.4 173 896 28 135
2:06.6 9,500 2:06.6 172 893 28 137
2:06.3 10,000 2:06.3 174 897 28 136
2:06.7 10,500 2:06.7 172 892 28 139
2:05.0 11,000 2:05.0 179 916 28 140
2:06.6 11,500 2:06.6 172 893 28 140
2:04.6 12,000 2:04.6 181 922 28 142
2:04.6 12,500 2:04.6 181 922 29 143
2:03.3 13,000 2:03.3 187 942 29 143
2:01.4 13,500 2:01.4 196 973 30 146
1:59.2 14,000 1:59.2 207 1011 30 148

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Workout Graph

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