Steven McShane 1:00:00 row
11,259
Meters
1:00:00.0
Time
2:39.8
Pace
592
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
| Drag Factor | 125 |
January 01, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,259 | 2:39.8 | 86 | 594 | 15 | 130 |
| 12:00.0 | 2,286 | 2:37.4 | 90 | 608 | 15 | 129 |
| 24:00.0 | 2,264 | 2:39.0 | 87 | 599 | 15 | 127 |
| 36:00.0 | 2,228 | 2:41.5 | 83 | 585 | 15 | 127 |
| 48:00.0 | 2,249 | 2:40.0 | 85 | 593 | 15 | 132 |
| 1:00:00.0 | 2,233 | 2:41.2 | 84 | 587 | 15 | 136 |
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Workout Graph
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