Steven McShane 6007m row
6,007
Meters
32:10.0
Time
2:40.6
Pace
314
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 494 |
| Drag Factor | 121 |
May 07, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.0 | 6,007 | 2:40.6 | 84 | 590 | 314 | 15 | 146 |
| 8:18.1 | 1,600 | 2:35.6 | 93 | 619 | 85 | 16 | 145 |
| 8:30.0 | 3,200 | 2:39.3 | 86 | 597 | 84 | 15 | 149 |
| 8:38.9 | 4,800 | 2:42.1 | 82 | 582 | 83 | 15 | 143 |
| 6:39.2 | 6,007 | 2:45.3 | 77 | 566 | 62 | 15 | 147 |
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Workout Graph
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