Steven McShane 51:07 row
8,624
Meters
51:07.4
Time
2:57.8
Pace
451
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 13 |
| Stroke Count | 691 |
| Drag Factor | 125 |
January 27, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:07.4 | 8,624 | 2:57.8 | 62 | 514 | 451 | 13 | 127 |
| 12:00.0 | 2,292 | 2:37.0 | 90 | 610 | 122 | 15 | 122 |
| 24:00.0 | 2,219 | 2:42.2 | 82 | 582 | 116 | 15 | 131 |
| 36:00.0 | 2,006 | 2:59.4 | 61 | 508 | 104 | 13 | 120 |
| 48:00.0 | 1,543 | 3:53.3 | 28 | 394 | 80 | 11 | 132 |
| 51:07.4 | 564 | 2:46.1 | 76 | 562 | 29 | 15 | 133 |
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Workout Graph
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