Steven McShane 25:04 row
4,729
Meters
25:04.9
Time
2:39.1
Pace
249
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 385 |
| Drag Factor | 124 |
January 25, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 4,729 | 2:39.1 | 87 | 599 | 15 | 132 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 16 | 133 |
| 12:00.0 | 1,154 | 2:35.9 | 92 | 617 | 15 | 131 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 561 | 15 | 124 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 584 | 15 | 135 |
| 25:04.9 | 202 | 2:40.6 | 84 | 590 | 15 | 137 |
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Workout Graph
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