Steven McShane 50:00 row
9,209
Meters
50:00.0
Time
2:42.8
Pace
484
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 768 |
| Drag Factor | 127 |
August 09, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,209 | 2:42.8 | 81 | 578 | 484 | 15 | 156 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 102 | 16 | 157 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 589 | 98 | 15 | 152 |
| 30:00.0 | 1,695 | 2:56.9 | 63 | 517 | 89 | 14 | 153 |
| 40:00.0 | 1,871 | 2:40.3 | 85 | 592 | 98 | 16 | 161 |
| 50:00.0 | 1,857 | 2:41.5 | 83 | 585 | 97 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.