Steven McShane 25:22 row
4,750
Meters
25:22.0
Time
2:40.2
Pace
253
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 15 |
| Stroke Count | 398 |
| Drag Factor | 121 |
June 12, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 4,750 | 2:40.2 | 85 | 592 | 15 | 140 |
| 9:00.0 | 1,701 | 2:38.7 | 88 | 601 | 16 | 140 |
| 18:00.0 | 1,743 | 2:34.9 | 94 | 624 | 16 | 143 |
| 25:22.0 | 1,306 | 2:49.2 | 72 | 548 | 15 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.