Steven McShane 35:37 row
6,053
Meters
35:37.8
Time
2:56.5
Pace
318
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 14 |
| Stroke Count | 527 |
| Drag Factor | 120 |
May 21, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.8 | 6,053 | 2:56.5 | 64 | 518 | 14 | 117 |
| 12:00.0 | 2,250 | 2:40.0 | 85 | 594 | 16 | 133 |
| 24:00.0 | 2,018 | 2:58.3 | 62 | 512 | 15 | 124 |
| 35:37.8 | 1,785 | 3:15.4 | 47 | 461 | 13 | 94 |
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Workout Graph
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