Steven McShane 22:21 row
1,379
Meters
22:21.4
Time
8:06.3
Pace
146
Calories
135
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 5 |
| Stroke Count | 122 |
| Drag Factor | 122 |
May 07, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 1,379 | 8:06.3 | 3 | 310 | 5 | 135 |
| 12:00.0 | 1,379 | 4:21.0 | 20 | 367 | 10 | |
| 22:21.4 | 0 | 135 |
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Workout Graph
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