Steven McShane 1:10:57 row
12,651
Meters
1:10:57.4
Time
2:48.2
Pace
668
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 1128 |
| Drag Factor | 126 |
March 26, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:57.4 | 12,651 | 2:48.2 | 73 | 552 | 16 | 140 |
| 18:00.0 | 3,446 | 2:36.7 | 91 | 613 | 17 | 134 |
| 36:00.0 | 3,190 | 2:49.2 | 72 | 548 | 16 | 135 |
| 54:00.0 | 3,222 | 2:47.5 | 74 | 555 | 16 | 145 |
| 1:10:57.4 | 2,794 | 3:02.0 | 58 | 499 | 15 | 146 |
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Workout Graph
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