Steven McShane 34:16 row
6,302
Meters
34:16.7
Time
2:43.1
Pace
339
Calories
148
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 123 |
February 05, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 6,302 | 2:43.1 | 81 | 577 | 16 | 148 |
| 12:00.0 | 2,254 | 2:39.7 | 86 | 595 | 17 | 142 |
| 24:00.0 | 2,176 | 2:45.4 | 77 | 566 | 16 | 148 |
| 34:16.7 | 1,873 | 2:44.6 | 78 | 569 | 17 | 156 |
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Workout Graph
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