Steven McShane 1:02:28 row
11,400
Meters
1:02:28.6
Time
2:44.4
Pace
605
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
January 28, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.6 | 11,400 | 2:44.4 | 79 | 571 | 17 | 140 |
| 18:00.0 | 3,455 | 2:36.2 | 92 | 615 | 18 | 143 |
| 36:00.0 | 3,151 | 2:51.3 | 70 | 539 | 17 | 126 |
| 54:00.0 | 3,275 | 2:44.8 | 78 | 568 | 18 | 145 |
| 1:02:28.6 | 1,520 | 2:47.3 | 75 | 557 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.