Steven McShane 1:00:05 row
11,276
Meters
1:00:05.1
Time
2:39.8
Pace
596
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 107 |
January 15, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,276 | 2:39.8 | 86 | 594 | 17 | 151 |
| 18:00.0 | 3,441 | 2:36.9 | 91 | 611 | 17 | 146 |
| 36:00.0 | 3,290 | 2:44.1 | 79 | 572 | 17 | 149 |
| 54:00.0 | 3,399 | 2:38.8 | 87 | 600 | 17 | 157 |
| 1:00:05.1 | 1,146 | 2:39.2 | 87 | 598 | 18 | 152 |
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Workout Graph
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