Steven McShane 6000m row
6,000
Meters
32:37.6
Time
2:43.1
Pace
316
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 558 |
| Drag Factor | 119 |
December 15, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.6 | 6,000 | 2:43.1 | 81 | 577 | 16 | 156 |
| 6:07.7 | 1,200 | 2:33.2 | 97 | 634 | 18 | 157 |
| 6:44.5 | 2,400 | 2:48.5 | 73 | 551 | 16 | 148 |
| 6:26.0 | 3,600 | 2:40.8 | 84 | 589 | 17 | 159 |
| 6:26.4 | 4,800 | 2:41.0 | 84 | 588 | 17 | 157 |
| 6:52.9 | 6,000 | 2:52.0 | 69 | 536 | 16 | 162 |
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Workout Graph
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