Steven McShane 17:46 row
3,531
Meters
17:46.1
Time
2:30.9
Pace
192
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
April 28, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.1 | 3,531 | 2:30.9 | 102 | 650 | 20 | |
| 7:55.6 | 1,600 | 2:28.6 | 107 | 666 | 21 | 172 |
| 9:38.1 | 1,600 | 0:32.0 | 10650 | 36952 | 19 | 170 |
| 17:43.3 | 331 | 12:12.9 | 1 | 303 | 20 | 171 |
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