Steven McShane 20:28 row
3,886
Meters
20:28.6
Time
2:38.0
Pace
208
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
May 15, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 3,886 | 2:38.0 | 89 | 604 | 19 |
| 8:33.6 | 1,600 | 2:40.5 | 85 | 591 | 19 |
| 16:52.5 | 1,600 | 2:35.9 | 92 | 617 | 19 |
| 20:27.8 | 686 | 2:36.9 | 91 | 611 | 19 |
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Workout Graph
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